{"id":19506,"date":"2023-02-20T09:30:37","date_gmt":"2023-02-20T09:30:37","guid":{"rendered":"https:\/\/massalagros.com\/?p=19506"},"modified":"2023-02-09T11:39:57","modified_gmt":"2023-02-09T11:39:57","slug":"cure-sommeil","status":"publish","type":"post","link":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/","title":{"rendered":"Apaiser le corps et l\u2019esprit gr\u00e2ce aux cures de sommeil"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":19680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[553],"tags":[571,550,600,650,547,596,546,649,608,549,545,568,560,561,559,556],"class_list":["post-19506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","tag-activites","tag-aire-ancient-baths-fr","tag-bain-de-gong","tag-bans-de-foret","tag-barcelone","tag-bien-etre","tag-connecter-avec-la-nature","tag-cure-de-sommeil","tag-hotel-de-charme","tag-mas-salagros-fr","tag-mas-salagros-ecoresort-fr","tag-meditation","tag-meditation-kundalini","tag-tourisme-durabale","tag-tourisme-durable","tag-vallromanes-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cure de sommeil : qu\u2019est-ce que c\u2019est ? - Blog | Mas Salagros<\/title>\n<meta name=\"description\" content=\"La cure de sommeil aide \u00e0 r\u00e9gler de nombreux troubles dont les insomnies. Pratiquez-le \u00e0 l&#039;EcoResort Mas Salagros.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cure de sommeil : qu\u2019est-ce que c\u2019est ? - Blog | Mas Salagros\" \/>\n<meta property=\"og:description\" content=\"La cure de sommeil aide \u00e0 r\u00e9gler de nombreux troubles dont les insomnies. Pratiquez-le \u00e0 l&#039;EcoResort Mas Salagros.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\" \/>\n<meta property=\"og:site_name\" content=\"Mas Salagros\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MasSalagros\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-20T09:30:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"7733\" \/>\n\t<meta property=\"og:image:height\" content=\"5155\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mariona Mallafr\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MasSalagros\" \/>\n<meta name=\"twitter:site\" content=\"@MasSalagros\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mariona Mallafr\u00e9\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\"},\"author\":{\"name\":\"Mariona Mallafr\u00e9\",\"@id\":\"https:\/\/www.massalagros.com\/fr\/#\/schema\/person\/3773f2547b939ef33bcc2be351034752\"},\"headline\":\"Apaiser le corps et l\u2019esprit gr\u00e2ce aux cures de sommeil\",\"datePublished\":\"2023-02-20T09:30:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\"},\"wordCount\":12,\"publisher\":{\"@id\":\"https:\/\/www.massalagros.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg\",\"keywords\":[\"activit\u00e9s\",\"AIRE Ancient Baths\",\"bain de gong\",\"bans de f\u00f4ret\",\"Barcelone\",\"Bien-\u00catre\",\"connecter avec la nature\",\"cure de sommeil\",\"h\u00f4tel de charme\",\"mas salagros\",\"Mas Salagros EcoResort\",\"m\u00e9ditation\",\"meditation kundalini\",\"Tourisme Durabale\",\"tourisme durable\",\"Vallromanes\"],\"articleSection\":[\"Bien-\u00eatre\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\",\"url\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\",\"name\":\"Cure de sommeil : qu\u2019est-ce que c\u2019est ? - Blog | Mas Salagros\",\"isPartOf\":{\"@id\":\"https:\/\/www.massalagros.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg\",\"datePublished\":\"2023-02-20T09:30:37+00:00\",\"description\":\"La cure de sommeil aide \u00e0 r\u00e9gler de nombreux troubles dont les insomnies. Pratiquez-le \u00e0 l'EcoResort Mas Salagros.\",\"breadcrumb\":{\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage\",\"url\":\"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg\",\"contentUrl\":\"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"cure de sommeil\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/massalagros.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apaiser le corps et l\u2019esprit gr\u00e2ce aux cures de sommeil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.massalagros.com\/fr\/#website\",\"url\":\"https:\/\/www.massalagros.com\/fr\/\",\"name\":\"Mas Salagros\",\"description\":\"EcoResort de lujo en Barcelona - Vallromanes\",\"publisher\":{\"@id\":\"https:\/\/www.massalagros.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.massalagros.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.massalagros.com\/fr\/#organization\",\"name\":\"MAS SALAGROS HOTEL ECORESORT\",\"url\":\"https:\/\/www.massalagros.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.massalagros.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"\/wp-content\/uploads\/2018\/05\/IMG_0116.jpg\",\"contentUrl\":\"\/wp-content\/uploads\/2018\/05\/IMG_0116.jpg\",\"width\":2000,\"height\":1333,\"caption\":\"MAS SALAGROS HOTEL ECORESORT\"},\"image\":{\"@id\":\"https:\/\/www.massalagros.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MasSalagros\/\",\"https:\/\/x.com\/MasSalagros\",\"https:\/\/www.instagram.com\/massalagrosecoresort\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.massalagros.com\/fr\/#\/schema\/person\/3773f2547b939ef33bcc2be351034752\",\"name\":\"Mariona Mallafr\u00e9\",\"description\":\"\u00a1Hola! Soy Mariona. Luego de graduarme en Publicidad y Relaciones P\u00fablicas en la Universidad Abat Oliba CEU, he acumulado a\u00f1os de experiencia trabajando en agencias de publicidad y comunicaci\u00f3n, especializ\u00e1ndome en los sectores de Turismo y Lifestyle. Mi trayectoria dio un giro emocionante a principios de 2017 al unirme al equipo de Mas Salagros, un proyecto innovador que lidera el turismo ecol\u00f3gico y sostenible en Espa\u00f1a. En este contexto, he tenido la responsabilidad de concebir, dirigir e implementar toda la estrategia de comunicaci\u00f3n y marketing. Lo que m\u00e1s me apasiona de mi labor en Mas Salagros es la oportunidad de desarrollar estrategias de comunicaci\u00f3n y marketing que contribuyan a nuestro principal objetivo: fomentar el turismo responsable y sostenible. Esta pasi\u00f3n me llev\u00f3 a complementar mis estudios con un m\u00e1ster en la prestigiosa escuela de negocios ISDI, especializada en la era digital, con el prop\u00f3sito de seguir aportando conocimientos digitales a un negocio tan innovador. Trabajar en Mas Salagros me permite crear experiencias personalizadas para cada cliente, haci\u00e9ndolos sentir \u00fanicos y cuidando hasta el \u00faltimo detalle. Este enfoque potencia mi creatividad, ya que las posibilidades son verdaderamente ilimitadas. Estoy emocionada por seguir contribuyendo al crecimiento de un negocio que comparte mis valores de sostenibilidad y excelencia en el servicio.\",\"url\":\"https:\/\/massalagros.com\/fr\/blog\/author\/mariona\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cure de sommeil : qu\u2019est-ce que c\u2019est ? - Blog | Mas Salagros","description":"La cure de sommeil aide \u00e0 r\u00e9gler de nombreux troubles dont les insomnies. Pratiquez-le \u00e0 l'EcoResort Mas Salagros.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/","og_locale":"fr_FR","og_type":"article","og_title":"Cure de sommeil : qu\u2019est-ce que c\u2019est ? - Blog | Mas Salagros","og_description":"La cure de sommeil aide \u00e0 r\u00e9gler de nombreux troubles dont les insomnies. Pratiquez-le \u00e0 l'EcoResort Mas Salagros.","og_url":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/","og_site_name":"Mas Salagros","article_publisher":"https:\/\/www.facebook.com\/MasSalagros\/","article_published_time":"2023-02-20T09:30:37+00:00","og_image":[{"width":7733,"height":5155,"url":"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil.jpg","type":"image\/jpeg"}],"author":"Mariona Mallafr\u00e9","twitter_card":"summary_large_image","twitter_creator":"@MasSalagros","twitter_site":"@MasSalagros","twitter_misc":{"\u00c9crit par":"Mariona Mallafr\u00e9"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#article","isPartOf":{"@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/"},"author":{"name":"Mariona Mallafr\u00e9","@id":"https:\/\/www.massalagros.com\/fr\/#\/schema\/person\/3773f2547b939ef33bcc2be351034752"},"headline":"Apaiser le corps et l\u2019esprit gr\u00e2ce aux cures de sommeil","datePublished":"2023-02-20T09:30:37+00:00","mainEntityOfPage":{"@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/"},"wordCount":12,"publisher":{"@id":"https:\/\/www.massalagros.com\/fr\/#organization"},"image":{"@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage"},"thumbnailUrl":"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg","keywords":["activit\u00e9s","AIRE Ancient Baths","bain de gong","bans de f\u00f4ret","Barcelone","Bien-\u00catre","connecter avec la nature","cure de sommeil","h\u00f4tel de charme","mas salagros","Mas Salagros EcoResort","m\u00e9ditation","meditation kundalini","Tourisme Durabale","tourisme durable","Vallromanes"],"articleSection":["Bien-\u00eatre"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/","url":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/","name":"Cure de sommeil : qu\u2019est-ce que c\u2019est ? - Blog | Mas Salagros","isPartOf":{"@id":"https:\/\/www.massalagros.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage"},"image":{"@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage"},"thumbnailUrl":"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg","datePublished":"2023-02-20T09:30:37+00:00","description":"La cure de sommeil aide \u00e0 r\u00e9gler de nombreux troubles dont les insomnies. Pratiquez-le \u00e0 l'EcoResort Mas Salagros.","breadcrumb":{"@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#primaryimage","url":"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg","contentUrl":"https:\/\/massalagros.com\/wp-content\/uploads\/2023\/01\/cure-de-sommeil-scaled.jpg","width":2560,"height":1707,"caption":"cure de sommeil"},{"@type":"BreadcrumbList","@id":"https:\/\/massalagros.com\/fr\/blog\/cure-sommeil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/massalagros.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Apaiser le corps et l\u2019esprit gr\u00e2ce aux cures de sommeil"}]},{"@type":"WebSite","@id":"https:\/\/www.massalagros.com\/fr\/#website","url":"https:\/\/www.massalagros.com\/fr\/","name":"Mas Salagros","description":"EcoResort de lujo en Barcelona - Vallromanes","publisher":{"@id":"https:\/\/www.massalagros.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.massalagros.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.massalagros.com\/fr\/#organization","name":"MAS SALAGROS HOTEL ECORESORT","url":"https:\/\/www.massalagros.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.massalagros.com\/fr\/#\/schema\/logo\/image\/","url":"\/wp-content\/uploads\/2018\/05\/IMG_0116.jpg","contentUrl":"\/wp-content\/uploads\/2018\/05\/IMG_0116.jpg","width":2000,"height":1333,"caption":"MAS SALAGROS HOTEL ECORESORT"},"image":{"@id":"https:\/\/www.massalagros.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MasSalagros\/","https:\/\/x.com\/MasSalagros","https:\/\/www.instagram.com\/massalagrosecoresort\/"]},{"@type":"Person","@id":"https:\/\/www.massalagros.com\/fr\/#\/schema\/person\/3773f2547b939ef33bcc2be351034752","name":"Mariona Mallafr\u00e9","description":"\u00a1Hola! Soy Mariona. Luego de graduarme en Publicidad y Relaciones P\u00fablicas en la Universidad Abat Oliba CEU, he acumulado a\u00f1os de experiencia trabajando en agencias de publicidad y comunicaci\u00f3n, especializ\u00e1ndome en los sectores de Turismo y Lifestyle. Mi trayectoria dio un giro emocionante a principios de 2017 al unirme al equipo de Mas Salagros, un proyecto innovador que lidera el turismo ecol\u00f3gico y sostenible en Espa\u00f1a. En este contexto, he tenido la responsabilidad de concebir, dirigir e implementar toda la estrategia de comunicaci\u00f3n y marketing. Lo que m\u00e1s me apasiona de mi labor en Mas Salagros es la oportunidad de desarrollar estrategias de comunicaci\u00f3n y marketing que contribuyan a nuestro principal objetivo: fomentar el turismo responsable y sostenible. Esta pasi\u00f3n me llev\u00f3 a complementar mis estudios con un m\u00e1ster en la prestigiosa escuela de negocios ISDI, especializada en la era digital, con el prop\u00f3sito de seguir aportando conocimientos digitales a un negocio tan innovador. Trabajar en Mas Salagros me permite crear experiencias personalizadas para cada cliente, haci\u00e9ndolos sentir \u00fanicos y cuidando hasta el \u00faltimo detalle. Este enfoque potencia mi creatividad, ya que las posibilidades son verdaderamente ilimitadas. Estoy emocionada por seguir contribuyendo al crecimiento de un negocio que comparte mis valores de sostenibilidad y excelencia en el servicio.","url":"https:\/\/massalagros.com\/fr\/blog\/author\/mariona\/"}]}},"_links":{"self":[{"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/posts\/19506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/comments?post=19506"}],"version-history":[{"count":2,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/posts\/19506\/revisions"}],"predecessor-version":[{"id":19508,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/posts\/19506\/revisions\/19508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/media\/19680"}],"wp:attachment":[{"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/media?parent=19506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/categories?post=19506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/massalagros.com\/fr\/wp-json\/wp\/v2\/tags?post=19506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}